December 2011
34 posts
Dec 31st
59,090 notes
Dec 30th
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Dec 26th
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Dec 26th
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Dec 26th
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Dec 26th
344 notes
Dec 22nd
Dec 22nd
Dec 22nd
Dec 22nd
Dec 21st
2 notes
Dec 21st
Dec 21st
Dec 21st
Dec 21st
“wake up and fight”
– new year’s resolution
Dec 20th
Dec 20th
229,849 notes
The Spartan Warrior: IIFYM - If It Fits Your... →
thespartanwarrior: The phrase If It Fits Your Macros (often abbreviated to IIFYM) refers to meeting the individual macronutrient needs relevant to one’s goals and then filling the remaining calories with foods of personal preference. Meaning, eat whatever you want as long as it fits the macros. Don’t get it? Since…
Dec 14th
213 notes
Dec 14th
3,805 notes
Dec 14th
55 notes
Dec 13th
61 notes
Dec 13th
9 notes
Dec 7th
19,003 notes
Dec 6th
1,099 notes
Dec 5th
25 notes
Dec 4th
10,849 notes
Dec 3rd
87 notes
Detox Foods that Make You Look Great!
healthyisfabulous: The best detox foods for… Losing Weight: Artichokes Lemons Pink Grapefruit Pineapple Celery Chili Peppers Radiant Skin: Watermelon Red Bell Peppers Avocado Dark Leafy Greens Berries Flaxseed Fighting Bloating: Papaya Ginger Sauerkraut and Fermented Foods Strengthening Bones: Dark Leafy Greens Green Tea Broccoli Almonds Sesame Seeds (via...
Dec 3rd
8,079 notes
ideal date
Me, Snake Juice, anything by Tyrese or Sisqó playing in the background, waterbed.
Dec 2nd
Dec 2nd
31 notes
Dec 2nd
Dec 2nd
20 notes
Dec 1st
129 notes
Dec 1st
191 notes